So if you want to stay out of Accident and Emergency and spare a few Euros for an already cash-strapped Spanish Health Service, follow my annually updated guide to surviving summer in Seville.
1. Become a night owl
Please, please, please put any silly idea of doing anything, be it everyday chores or touristy stuff, out of your pretty heads between the hours of 12pm and 8pm. I know that´s practically a whole day, but that´s just how things roll in these parts. If you head out on to the normally bustling Alameda during these no-man´s hours, you´ll be greeted by only the hardiest of cerveza drinkers (insert alcoholics here) and maybe some passing tumbleweed.
Anyone who has any sense (and air conditioning) will conserve their energies until the streets have started to cool down, which can be as late as 9 or 10pm. Long siestas are of course obligatory, which will leave you fresh and ready to enjoy the hopefully cooler summer nights.
The powers that be in the city understand this, and lay on a whole season of cultural events to entertain the folk who for what ever reason haven't abandoned ship and headed off to the beach. The picturesque gardens of the Cartuja monastery play host to 'Nocturama', a series of live concerts featuring up and coming pop, indie and electronic groups from around the country. Starting at 9pm every night and tickets costing from 7 Euros, it's like a mini festival every Wednesday and Thursday in August until the beginning of September.
The Centro de Iniciativas Culturales de la Universidad de Sevilla (CICUS) also get in on the act with their summer programme of music and open air cinema, which has a cooler, hipster vibe.
Plus more open air film is available in the enormous courtyard of the atmospheric Diputatión buildings, but make sure to go on Sunday evenings when films are shown in original version or face putting up with some dubbing barbarity.
2. River life
In a Seville summer the River Guadalquivir becomes a place where those that haven´t made it to the beach can fool themselves into forgetting that they live in what is affectionately known as the 'frying pan of the world'. Those of you who have followed my blog from the start or who live on Spanish shores will be familiar with the term ´Pijo´, which is roughly translated as preppy or sloany, and from what I can tell a lot of the bars by the river tend to be a natural habitat for this variant of the local population. But don´t let this deter you, there are some stunning spots where you can sip on your ice cold beer or overpriced Mojito, while staring across at the beautifully lit Giralda or Golden Tower. Head to any of the bars on Calle Betis in Triana, or if you fancy a bit tropical greenery with your cocktail, Puerta de Cuba seems to hit the spot.
However, if sloansville isn´t your bag, Espacio Pescao Crudo further along the river on the Paseo de la O lays on live music, themed food nights, and not a Ralph Lauren shirt in sight.
3. Raise the Roof
I know they say heat rises, but in Seville in summer life happens on ´azoteas´ which is the Spanish for roof terraces and any hotel worth its salt will have one, as will most apartment blocks and even municipal buildings.
If you´re a tourist you´re in luck, because hopefully if you´ve been prudent enough to check into a hotel with a pool, you´ll be able to lounge around under a sombrilla, while drinking something wet and ice cold. I´ve heard of some locals booking into a hotel if they´re stuck in Seville for the weekend, just so they can join in the poolside activities, because for some reason, elsewhere in Seville, public open air pools are decidedly thin on the ground. But if you don´t happen to be a patron of the hotel, you can still drink in their terrace bars, and the city´s slightly pretentious jewel in the crown is the decidedly hip, EME hotel, whose roof terrace is within spitting distance of the cathedral. You pay for the privilege in the bar prices, but the EME isn´t the only hotel with a roof terrace in town, you could also try Casa Romana, Terraza Puerta Catedral or Espacio Azahar if you want something a little more low key.
Many of the city´s cultural activities happen on multitude of roof terraces, such as the annual Redetejas series, which organise live music events, cinema screenings and theatre throughout the summer months on private roof terraces. And the Microteatro guys have got in on the act also offering cultural activities from the comfort of their terrace.
4. The Moors weren't stupid you know
Before I came to Seville I had no idea how ingrained in the fabric of the city the Moorish influence was. It was after all part of the Al Andaluz kingdom for 500 years, and the city's architecture remains the most noticable reminder of this time.
Or, while we're on the topic of water and Moorish times, you could head to the Arab Baths. I know this sounds slightly counter intuitive, why on a dehydration inducing, boiling hot day, would you choose to hang out in the some steam baths? But seriously, it's an option to consider. Firstly because it's one of the most relaxing places I've ever visited - think padding in hushed tones before immersing yourself in a bath of scented water - and more importantly inside you can forget about the hellish heat that awaits you upon leaving. And as a 2015 update the baths have opened a roof top terrace complete with infinity pool and juice bar. http://www.airedesevilla.com/
5. Hang out with the locals
Bar La Pastora. C/ Muñoz León, open 8.30pm - 1.30am
So there you have it. With this, you will survive the heat, remain hydrated or should I say lubricated and be culturally enriched. Result!